[X445.Ebook] Free PDF Veterinary Hematology and Clinical ChemistryFrom Wiley-Blackwell

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Veterinary Hematology and Clinical ChemistryFrom Wiley-Blackwell

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Veterinary Hematology and Clinical Chemistry, Second Edition is a well-illustrated, user-friendly reference on veterinary laboratory diagnostic techniques and interpretation. Covering both hematology and chemistry for a wide range of species, including birds, reptiles, amphibians, and fish, the book provides an overview of these critical veterinary skills. This Second Edition includes many revisions and additions, including new chapters on molecular diagnostics of hematologic malignancies and lipid pathology, updates to reflect advances in diagnostic instrumentation and capabilities, significant revisions to the data interpretation chapter to provide introductory guidance, and current information on immunodiagnostics and laboratory diagnostics of renal, endocrine, and calcium metabolic pathologies.

Beginning with the basic principles of laboratory testing and diagnosis, the book moves into in-depth information on hematology and chemistry of common domestic and non-domestic species. Clinical case presentations, supplying case data and offering narrative discussions to promote skills, have been expanded and incorporated into the body of the book. Packed with useful information for veterinary students, technicians, pathologists, and researchers, Veterinary Hematology and Clinical Chemistry is an essential addition to any veterinary library.

• Sales Rank: #203578 in Books
• Published on: 2012-09-25
• Original language: English
• Number of items: 1
• Dimensions: 11.20" h x 1.35" w x 8.80" l, 4.67 pounds
• Binding: Hardcover
• 776 pages

Review

“It will also prove to be of benefit for clinical pathology residents and specialists who deal with nondomestic and exotic species.”� (Journal of The American Veterinary Medical Association, 15 March 2013)

“I found the self-study part really useful . . . A great investment to help you decipher the mysteries of the lab reports.”� (Tomorrow's vets, 1 September 2013)

“This book cannot be highly recommended enough to the vet student, and I believe it is just as indispensable for the veterinary surgeon in practice – no mean feat for a textbook.”� (Veterinary Practice News, 1 September 2013)

“In summary, this is a comprehensive text with a strong practical and clinical focus and. It’s clearly written and supplemented by generous numbers of quality images . . . This book has a small animal bias and as such will be of greatest interest to small animal clinicians, but will also be valuable to clinicians seeing mixed practice, or delving into providing small mammal or exotic pet clinical pathology.” �(Australian Veterinary Journal, 9 September 2013)

“The second edition certainly fulfils its stated objective and is a valuable resource for its targeted audience.� It will also prove be benefit for clinical pathology residents and specialists who deal with nondomestic and exotic species.”� (Journal of the American Veterinary Medical Association, 15 March 2013)

“Overall, I think this book is well written and beautifully presented.� It appears to bridge the gap between undergraduate and postgraduate readers and covers all the species likely to be encountered in mixed veterinary practice.”� (Veterinary Record, 16 March 2013)

"Mary Anna Thrall, et.al.'s VETERINARY HEMATOLOGY AND CLINICAL CHEMISTRY, 2ND EDITION (9780813810270, $99.99) offers a key to understanding veterinary laboratory diagnostic techniques and interpretation and covers hematology and chemistry for a range of species to include fish, amphibians and birds. This second edition includes many revisions and additions, from new chapters on molecular diagnostics of hematologic malignancies to updates in advancements on diagnostic technology and revisions to data interpretation. Both elementary basics and advanced laboratory techniques are covered in a guide that offers over seventy case studies to help readers understanding the entire laboratory process, making for a top recommendation for veterinary reference collections."� (Midwest Book Reviews, 1 December 2012)

"It's a powerful reference packed with practical applications and should be considered a 'must' for any veterinary reference library."� (Midwest Book Reviews, 1 November 2012)

�

From the Back Cover

Veterinary Hematology and Clinical Chemistry, Second Edition is a well-illustrated, user-friendly reference on veterinary laboratory diagnostic techniques and interpretation. Covering both hematology and chemistry for a wide range of species, including birds, reptiles, amphibians, and fish, the book provides an overview of these critical veterinary skills. This Second Edition includes many revisions and additions, including new chapters on molecular diagnostics of hematologic malignancies and lipid pathology, updates to reflect advances in diagnostic instrumentation and capabilities, significant revisions to the data interpretation chapter to provide introductory guidance, and current information on immunodiagnostics and laboratory diagnostics of renal, endocrine, and calcium metabolic pathologies.

Beginning with the basic principles of laboratory testing and diagnosis, the book moves into in-depth information on hematology and chemistry of common domestic and non-domestic species. Clinical case presentations, supplying case data and offering narrative discussions to promote skills, have been expanded and incorporated into the body of the book. Packed with useful information for veterinary students, technicians, pathologists, and researchers, Veterinary Hematology and Clinical Chemistry is an essential addition to any veterinary library.

�Key features

• Clear, concise guide to veterinary laboratory diagnostic techniques and interpretation
• Covers hematology and chemistry for a wide range of species, including valuable information on birds, reptiles, amphibians, and fish
• Encompasses both basic principles and more in-depth explanations of laboratory testing and diagnosis
• Adds new chapters on molecular diagnostics of hematologic malignancies and lipid pathology, as well as revised information throughout to reflect advances in the field
• Offers 74 case studies to promote skills in laboratory data interpretation and diagnosis
• Includes access to a companion website offering review questions in PowerPoint at www.wiley.com/go/thrall

About the Author

Mary Anna Thrall, DVM, MS, DACVP, is a Professor and Section Chief, Department of Pathobiology at Ross University School of Veterinary Medicine in Basseterre, St. Kitts, West Indies.

Glade Weiser, DVM, DACVP, is a Professor, Special Appointment, in the Department of Microbiology, Immunology and Pathology, College of Veterinary Medicine & Biomedical Sciences at Colorado State University in Fort Collins, Colorado.

Robin W. Allison, DVM, PhD, Dipl ACVP, is an Associate Professor in the Department of Veterinary Pathobiology, Center for Veterinary Health Sciences at Oklahoma State University in Stillwater, Oklahoma.

Terry W. Campbell, DVM, PhD is a Professor in the Department of Clinical Sciences at Colorado State University in Fort Collins, Colorado.

Most helpful customer reviews

3 of 3 people found the following review helpful.
THE most valuable veterinary textbook I have ever owned.
By J. Bush
Completely replaced class notes and has been useful and grade-saving in ALL my term 3 and 4 courses and beyond. Invaluable, helps with pathogenesis and DDx as well, plus excellent flow charts, diagrams, pictures. Many other books recommended by professors, upper termers, clinicians, they are no where near as helpful, this was a hidden gem, wish I had found it sooner than 1/2 way through my clinical pathology course.

3 of 3 people found the following review helpful.
good as book not so much for kindle
By Asta11685
As a book held in our hand it is a great book. For some reason, as a kindle book they decided it didn't need page numbers, which has made it useless for me in classes. When the instructor asked us to turn to a page number all I had was location 16, 549 seriously? How does that help? This has made me so much more aware to look for this little things called page numbers, especially in text books.

2 of 2 people found the following review helpful.
Helpful text but has MANY spelling errors and few informational errors
By Sarena
I like all the cases in this text, helpful to go through. But there are TONS of spelling errors I have found, and I've only read 10 cases so far. There is even an error where they wrote "increased" instead of "decreased". Errors like that are no good, giving false information to student reading the text!

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[I527.Ebook] PDF Ebook Purpose-Driven® Youth Ministry Training Kit Facilitator's Guide, by Doug Fields

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Purpose-Driven® Youth Ministry Training Kit Facilitator's Guide, by Doug Fields

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The Purpose Driven� Youth Ministry Training Kit is here to help you and your leadership team (both adults and student leaders) build a purpose-driven ministry. Designed to prompt group interaction with you as facilitator this kit contains five sessions for your team. If you're starting a youth ministry, look here for firm foundations. If you want to take your existing youth ministry to the next level, turn here for insights and applications that can take your team a quantum leap forward. This clear and easy-to-follow facilitator's guide walks you through each session so you can escort your team into discussion, discovery, and ministry-transforming decisions. Get ready to cover more ground, reap more rewards, and have more fun building a truly purpose-driven youth ministry than you ever dreamed! Build a vigorous, purpose driven youth ministry with these key concepts: Tap into the power of God - the foundation for any effective ministry. Chart the course of your ministry - clearly with a carefully conceived statement of purpose. Identify your target audience - know your students' various spiritual levels and needs. Develop purpose-driven programs that reflect the biblical goals of evangelism, worship, fellowship, discipleship, and ministry. Build a healthy leadership team whose members love each other as they love students.

• Sales Rank: #1530784 in Books
• Published on: 2000-04-01
• Released on: 2000-04-05
• Original language: English
• Number of items: 1
• Dimensions: 10.98" h x .24" w x 8.50" l, .65 pounds
• Binding: Paperback
• 112 pages

From the Publisher
From the youth pastor of Saddleback Church--a revolutionary approach to building a self-sustaining youth ministry. What The Purpose-Driven Church has done for pastoral ministry, this book is about to do for youth ministry. Doug Fields, the youth pastor at Rick Warren's Saddleback Church, reveals the foundations for a powerful, Purpose-Driven? Youth Ministry (PDYM). Youth leaders passionate about a ministry that fulfills the five scriptural purposes of evangelism, discipleship, fellowship, ministry, and worship will discover a proven, team approach that reduces burnout and incorporates the strengths of the church as a whole. What they won't get is another Six Easy Steps book. Says Fields, You will not find the PDYM to be a cookie-cutter approach promoting do it my way because there's only one way. Rather, it's a model that can be adapted to fit the unique needs, personality, and circumstances of any church. Developing a Purpose-Driven? Youth Ministry is a flexible and exhaustive approach to building a healthy, self-sustaining youth ministry based on nine components: Power of God Purpose Potential Audience Programs Process Planned Values Participating Leaders Parents Personnel Here in detail and depth is the theory behind effective youth ministry. And here is the application--the means for translating sound principles into practical action. From developing a purpose statement, to drafting a plan for spiritual growth, to the ins-and-outs of family involvement, to keeping the ministry focused, fresh, and vibrant, this volume meets virtually every concern of student leaders with up-to-date insights and seasoned, frontline advice. For almost twenty years, I've been living with the overwhelming responsibility to develop a youth ministry that equips students rather than a youth ministry that coordinates events, says Fields. I don't want to direct programs; I want to disciple students. This book captures the sweep of Fields' experience and vision. Destined to become a youth ministry classic, Developing a Purpose-Driven? Youth Ministry is an absolute must-have for today's youth minister.

From the Author
Doug Fields, youth pastor at Saddleback Church, has been an instructor for Youth Specialties for ten years. The author of over 20 books, including Creative Dating and The One Minute Bible for Students, he lives in Trabuco Canyon, California

From the Back Cover
The Purpose-Driven� Youth Ministry Training Kit is here to help you and your leadership team (both adults and student leaders) build a purpose-driven ministry. Designed to prompt group interaction with you as facilitator this kit contains five sessions for your team. If you're starting a youth ministry, look here for firm foundations. If you want to take your existing youth ministry to the next level, turn here for insights and applications that can take your team a quantum leap forward. This clear and easy-to-follow facilitator's guide walks you through each session so you can escort your team into discussion, discovery, and ministry-transforming decisions. Get ready to cover more ground, reap more rewards, and have more fun building a truly purpose-driven youth ministry than you ever dreamed! Build a vigorous, purpose-driven youth ministry with these key concepts: Tap into the power of God - the foundation for any effective ministry. Chart the course of your ministry - clearly with a carefully conceived statement of purpose. Identify your target audience - know your students' various spiritual levels and needs. Develop purpose-driven programs that reflect the biblical goals of evangelism, worship, fellowship, discipleship, and ministry. Build a healthy leadership team whose members love each other as they love students.

Most helpful customer reviews

0 of 1 people found the following review helpful.
Great Experience
By W. M.
My purchase experience was great. The product was just as described and was shipped on time. I would gladly revisit this seller if the opportunity presents itself.

20 of 22 people found the following review helpful.
Practical yet........
By PAUL J KRUEGER
Doug does a great job with this book. It has extremely practical teaching that is easy to apply to any cultural ministry scenario that a youth pastor can face. The problem, however, is that I can design a great program that humms like a machine and sends a message, but that doesn't change a teenager's heart. While I know, first hand, that Doug's ministry has changed thousands of hearts, if not more, I feel that his book understates some important issues: 1) Prayer is the key to any ministry's survival. 2) The issue of shepherding (relationships built with staff, and youth is far more important that simply having an airtight mission statement etc. BOTTOM LINE- This book is a great tool, but not the end-all ministry guide that many have made it in to. I would love to see a sequal by Doug that delves deeper into issues of prayer and shepherding.

5 of 5 people found the following review helpful.
Better than expected
By Bo J. Swenson
I was required to read this for a class and did not anticipate it at all. I thought it would simply be filled with a planned out to-do-list on how to make a successful youth ministry. After reading Rick Warrens (the head pastor of Field's church) book, "The Purpose Driven Life," I thought I would find the same structure. I must say that I was rather surprised and pleased to find the opening chapter to focus on the true purpose of youth ministry. That is: it isn't a compitition for success. Nevertheless it was still proceeded by explanations of successful youth ministry strategies. Of course, the intentions of reading the book probably is to learn them. I was much more willing to listen after reading the first chapter. There are helpful strategies mentioned in the book but it is not the best youth min. book I have read. The biggest fault is that Fields use his church for examples of all ministry. I find a problem in this because not all ministry is alike.

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[T926.Ebook] PDF Download The Canadian Landlord's Guide: Expert Advice for the Profitable Real Estate Investor, by Douglas Gray, Peter Mitham

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The ultimate resource for Canadian residential landlords.

Anyone can become a landlord, but not everyone will be a profitable landlord. Distilling over 35 years of his first-hand experience, Doug Gray, one of Canada’s most respected real estate authors and experts, guides readers on how to become a successful landlord.

�Following the effective and proven formula of his previous bestsellers, The Canadian Landlord Guide fills the void of information on Canadian landlording. Some of the covered topics include:�

• Principles and formulas for profitable landlording
• Understanding how the real estate market works
• The pitfalls of real estate investing and how to avoid them
• Types of rental formats
• Where to get information on prospective properties
• How to finance real estate investments
• The legal aspects of buying and renting property
• Tenant selection
• Property maintenance

Filled with easy-to-understand and credible advice, The Canadian Landlord Guide is a must-have resource for all Canadian landlords. Seasoned professionals and aspiring beginners alike will find Doug Gray’s landlording guide to be one of their key tools in their quest for real estate success.

Doug Gray, B.A., LL.B. (Vancouver, BC) has been buying, renovating, and renting real estate for 35 years. In addition to being a successful real estate entrepreneur, Doug has written over 28 bestselling real estate, business, and personal finance titles, including Making Money in Real Estate (978-0-470-83620-0) and The Canadian Snowbird Guide (978-0-470-15375-8).

• Sales Rank: #5999680 in Books
• Published on: 2008-12-15
• Original language: English
• Number of items: 1
• Dimensions: 9.30" h x 1.20" w x 6.30" l, 1.50 pounds
• Binding: Hardcover
• 368 pages

From the Inside Flap
Maximize Your Profit and Reduce the Risk of Being a Landlord

Canadians who are savvy at buying investment properties usually have a tried and true formula they follow, so that they know they are purchasing a property that has a positive cash flow and solid potential for equity growth. But once the property is purchased, investors need to turn to the role of being a landlord, which for some is a constant headache, but for others is an essential part of being a successful investor. Best-selling real estate author Douglas Gray and business journalist Peter Mitham share their wealth of experience and expertise in this comprehensive guide. It will show investors how to make astute and profitable decisions, build successful tenant relations, and avoid the classic problems and pitfalls.

The best part about becoming a landlord is that it is a learned set of skills that is within reach of anyone. Along with determination and the help of knowledgeable advisors, you can make money and avoid the hassles. This authoritative guide includes a wealth of sample documents, forms and checklists. It will help you manage everything from assessing real estate opportunities to drafting rental applications and agreements. Among the highlights are:

• The legal rights and obligations of being a landlord
• Regulatory and taxation issues that can either cost you money or make you money
• How to select and manage the right tenants for your property
• How to manage your rental properties and the time you spend on them
• Tips and strategies to improve your bottom line
• And much, much more practical and street-smart advice and guidance!

Whether you’ve got an extensive real estate portfolio and need to know how to manage your time commitment and want to learn additional creative and profitable strategies, or you have a basement apartment you want to rent for the very first time, here is the one resource no Canadian landlord should be without.

�

About the Author
Douglas Gray, B.A., LL.B. (Vancouver, Canada), formerly a practicing real estate and business lawyer, has extensive personal and professional experience on all aspects of real estate, and has been a landlord for over 30 years. He is the author of 26 best-selling real estate, business and personal finance books, including Making Money in Real Estate (978-0-470-83620-0) and The Canadian Showbird Guide (978-0-470-15375-8). As well, Douglas is a consultant, columnist and speaker. His website www.homebuyer.ca offers comprehensive information on real estate, finance and related topics.

Peter Mitham (Vancouver, Canada) is a prolific freelance journalist whose work has appeared in more that 70 publications worldwide, including Canadian Business, Canadian Real Estate Magazine, Country Life, The Globe and Mail and The Next American City. Since 2002 Peter has contributed a weekly column of real estate news to Business in Vancouver, and he is a regular writer for Western Investor, a monthly paper serving real estate investors across western Canada. He is also co-author with Douglas Gray of Real Estate Investing For Canadians For Dummies (978-0-470-83418-3).

�

Most helpful customer reviews

1 of 2 people found the following review helpful.
Quite entry-level but thorough and useful
By Centurion
I bought this in a hurry thinking it's for people with some experience who are specifically interested in Canadian real estate issues but it turned out to be quite entry-level.

Nonetheless the topic is covered in a useful way and this book could be a good starter for anyone wanting to make direct real estate investments in Canada.

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Are you gluten-free or dairy-free? If so, you might not have to be. Eat Wheat is a scientific and clinically-proven approach to addressing food intolerances. After 3.4 million years of eating wheat and only 500,000 years of hunting meat, humans are actually genetically better equipped to eat wheat than meat. This book is your guide to safely bringing wheat and dairy back into your diet.

Dr. John Douillard, a former NBA nutrition expert and creator of LifeSpa.com, and author of 6 health books, addresses the underlying cause of the gluten-free epidemic. Eat Wheat explains how a breakdown in digestion has damaged the intestinal wall and leaked undigested foods and environmental toxins into the body’s lymphatic system, causing “grain brain” symptoms and food allergies. Although eliminating wheat and dairy from your diet may help your symptoms, it is a a temporary solution. Eat Wheat addresses the root cause: the inability to digest well and break down harmful pollutants and toxins that can lead to more serious health concerns.

Backed by more than 600 scientific studies, Eat Wheat is a revolutionary guidebook to regaining your digestive strength. Eat Wheat will:

• Reveal hidden science on the benefits of wheat and dairy
• Help you navigate around food toxins in modern wheat and dairy
• Retrain your body to digest wheat and dairy again
• Flush congested lymphatics linked to food intolerance symptoms
• Teach you to follow natural digestive circadian cycles
• Help bring your blood sugar back into balance
• Teach you proven exercise and detox techniques to re-boot strong digestion and achieve optimal health and vitality

• Sales Rank: #363379 in Books
• Published on: 2017-01-10
• Original language: English
• Dimensions: 9.02" h x .71" w x 5.98" l, .0 pounds
• Binding: Paperback
• 325 pages

Review
“John Douillard has been on the leading edge of dynamic optimal health for decades. And I have personally benefited from it. Now ― he questions our obsession with gluten-free, dairy-free eating by asking the question, ‘Why, after centuries of eating these foods with no problems are so many people so adversely affected by them?’ His answer to that question is scientifically accurate and thought-provoking. It’s because our digestion is suboptimal to begin with. And our detoxification systems are overloaded for many other reasons. Dr. Douillard has helped thousands of people cure their food intolerances by treating the cause at its root ― not just the symptom. And whether or not you ever decide to consume gluten or dairy again, what you’ll learn in this book is crucial to your health.”
-Christiane Northrup, M.D., ob/gyn physician and author of the New York Times bestsellers: Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Wellbeing, Women's Bodies, Women's Wisdom, and The Wisdom of Menopause

“Amidst America’s current gluten- and dairy-free craze, the title Eat Wheat may seem somewhat shocking. However, Dr. John Douillard has been a highly respected healthcare innovator for many years, and this new book may be his greatest contribution yet. His compelling evidence-based approach for safely eating wheat and dairy, will greatly ease the concerns of a rapidly growing segment of our population committed to eating healthy. For those of us who enjoy eating a well-rounded diet and believe in ‘everything in moderation,’ this book is a must-read.”
-Dr. Rav Ivker, DO, ABIHM, Cofounder & Past-President, American Board of Integrative Holistic Medicine, Past-President, American Holistic Medical Association, and best-selling author of Sinus Survival

“Eat Wheat is clearly the most brilliant and groundbreaking dietary book in recent years that everyone should carefully read – both the lay person and the medical professional. Dr. John Douillard explodes the myths behind gluten intolerance and reveals the real culprit in our own weakened digestive systems.
He exposes similar issues behind the wholesale rejection of dairy products, which like wheat, have enormous nutritional value and usage going back thousands of years. He reveals the faulty science and commercial propaganda that have turned millions of people against some of the most valuable foods in human history.
Dr. Douillard highlights the wisdom of Ayurvedic medicine and its profound insight into the role of Agni or the digestive fire, which modern medicine has not yet properly understood. He carefully explains how, by improving our digestive fire, we can increase both our food choices and promote our own positive health and vitality.”
-Dr. David Frawley, author Yoga and Ayurveda, and Ayurvedic Healing

“What?? Could it really be true that you can eat bread again? Dr. John Douillard―a leading expert in Ayurveda, a 5,000-year-old system of holistic medicine, and one of the most brilliant physicians I’ve ever met―says ‘Yes!’ Just like the great cholesterol myth, Dr. Douillard says gluten has been wrongly targeted as the source of your digestive problems. Instead, he contends that weak digestion is the true issue. Eat Wheat lays out the compelling scientific evidence that supports this seemingly radical idea and shows you how the wisdom of Ayurveda can help you to not only feel better than you ever have, but also how to strengthen your digestion so much that you’ll be able to enjoy your forbidden favorite food again: a mouthwatering, fresh-out-of-the-oven, steaming hot slice of bread coated with melting butter.”
-Christine Horner, M.D., board-certified surgeon, natural health expert and best-selling author of Waking the Warrior Goddess and Radiant Health, Ageless Beauty

“Combining insights from modern scientific research and the brilliant, ancient system of Ayurvedic medicine, Dr. John Douillard takes the analysis of food sensitivities deeper to get at the root causes. Ayurveda teaches that if you can't digest a particular food ― even if it's packed with nutrients, organically grown, and cooked with mother's love ― it can cause symptoms, even disease. Eat Wheat explains not just which foods cause problems, but why, and what (beyond simply avoiding them) you can do about it.”
-Timothy McCall, M.D., author of Yoga as Medicine: The Yogic Prescription for Health and Healing, Founder/Director of Yoga As Medicine Seminars and Teacher Trainings, Co-Editor of The Principles and Practice of Yoga in Health Care, Medical Editor for Yoga Journal, and creator of DrMcCall.com

“The Sanskrit word for wheat is ‘godhuma.’ ‘Go’ means the organs of the senses and ‘dhuma’ means to remove the cloud of perception. Wheat actually improves sensory perception, and to remove it from our diet impairs our perceptions. When we strengthen our metabolic fire, we are able to digest gluten and dairy products.”
-Vasant Lad, B.A.M.S., M.A.Sc., Ayurvedic Physician, author of Ayurveda: Science of Self-Healing, Textbook of Ayurveda series and more

“How is it possible that after all these years on this planet, we humans are still debating what foods are good for us and what foods are not? In this book, Dr. Douillard makes a compelling scientific argument to show that wheat and dairy are not problematic foods if consumed properly and in moderation.”
-Joshua Rosenthal, CEO of Institute of Integrative Nutrition

“If you are one of the millions of people that have eliminated wheat and dairy from your diet, and yet you're still suffering with digestive woes and questioning why you're not feeling your best, the answers lie within the pages of this groundbreaking book. Using traditional wisdom combined with modern science, Dr. John Douillard, gets to the root cause of the wheat and dairy controversy and teaches you how to start eating delicious foods again without compromising your life or your health.”
-Andrea Beaman, Chef/HHC/Educator

About the Author
Dr. John Douillard, DC, CAP is the creator of LifeSpa.com---the leading Ayurvedic and natural health website. He is the former Director of Player Development and nutrition counselor for the New Jersey Nets NBA team, author of six books, a repeat Dr. Oz Show guest and featured in dozens of national publications.

Excerpt. � Reprinted by permission. All rights reserved.
Eating gluten- and dairy-free has taken the health food industry by storm. Food manufacturers are realizing that unless they offer a gluten-free version of their product, it is increasingly difficult to be competitive. Studies show that within a single year, as many as 100 million Americans consume gluten-free products. Non-dairy foods and milk substitutes have become more common: In 2015, the U.S. dairy alternatives market was worth 2.09 billion, and growing.

I invite you to join me in exploring the nature of food sensitivities and the trending gluten-free and dairy-free diets that often accompany such sensitivities. Are these types of elimination diets really necessary?

I wrote this book because, for 30 years, I have been clinically able to help my patients start eating wheat, dairy and other hard-to-digest foods again, simply by rebooting the strength of their digestive system and helping them navigate around the highly processed versions of these foods.

The “grain brain” phenomenon―namely, the notion that gluten negatively affects our brains and our health and should thus be avoided―has now been challenged by a recent scientific discovery that explains the reaction many people have to wheat and dairy. Researchers have found minute lymphatic vessels in the brain and central nervous system (CNS) that drain directly into the body’s main lymphatic system. The discovery is groundbreaking; as previously, science did not know these lymphatic vessels even existed. The science shows that numerous toxins---including beta-amyloid plaques, which are linked to Alzheimer’s disease---are drained from the brain through the brain’s lymphatic channels while we sleep.

This research is so compelling because it suggests that commonly, in the case of “grain brain” and other food intolerance health issues, these brain and CNS lymphatics as well as other lymph channels may be congested, and thus cannot flow or drain toxins out of our systems properly. Let’s follow this to its logical conclusion: Lymphatic congestion can lead to a heightened immune response resulting in inflammation in the body. Inflammation is directly linked to a host of digestive issues, food sensitivities and other health concerns. Therefore, it’s not the “grain,” but the “drains” that may be the real culprit behind this food sensitivity epidemic.

A healthy lymphatic system starts with good upper digestion and a healthy intestinal tract. It is the primary circulatory system that processes both nutrients and toxins from the intestines. When the ability to digest certain proteins breaks down---which is all too common today in our stressful world laden with toxins---proteins like gluten and casein from dairy, ultimately clog the lymphatic system surrounding the intestinal tract. Over time, the lymphatic system, which drains waste from every cell in the body, can become congested, leading to food intolerances that we have blamed on foods like wheat, dairy, and others.

Our direct human ancestors have been eating wheat and other grains for 3.4 million years and early humans have been grinding wheat into flour for 30,000 years, making the path to continue eating wheat in our modern times very clear: Decongest the lymphatic system, reboot digestive strength and shift our food focus away from simple sugars to good, healthy fats, along with foods in their whole, natural state.

Your digestive system is responsible for delivering nutrients as well as escorting dangerous toxins out of your body. If your digestion is weak, simply eliminating wheat or dairy from the diet is an oversimplification of the real problem, and does not begin to address the root cause of the issue.

Most helpful customer reviews

8 of 8 people found the following review helpful.
Finally; a book that asks the right questions
By Rachel B. Ramey (blogger/author)
This is the book I've been looking for! Regardless of your view on origins, everyone knows that man has been eating gluten-containing grains for thousands of years AT LEAST. And widespread sensitivities to wheat and gluten are pretty new -- as in, decades, not centuries. So the idea that wheat sensitivities occur because "the human body can't digest wheat" has always struck me as bad science. But no one assuming the problem is the wheat was asking WHY we can't digest it! Thank you, thank you, thank, Dr. Douillard, for asking the right questions -- and finding answers.

Toxic bodies and damaged guts are the primary factors (with several lesser contributors mentioned, as well). I'd suspected this, but Dr. Douillard confirmed, with plenty of research to back up his claims. This is a very well-documented book, with over 600 references! The author walks us through the science of what's really happening (and how we've been misled) in the first section of the book. In the second section, he gets into fixes.

Dr. Douillard is an Ayurvedic practitioner, so there are a lot of Ayurvedic principles here. He supplements the ancient understanding, though, with modern science that backs up what the ancients knew. The instructions are detailed and specific, so anyone can follow them without confusion or fumbling to figure things out. And although some of these are radical LIFESTYLE changes for many people, all are gentle for the body.

I disagree with Dr. Douillard's assessment of wheat and other gluten-containing grains as traditionally a fall-harvested, winter-only food. (And, oddly, wheat is found on the other seasonal food lists, as well.) But I agree, in principle, that it probably comprised a larger PROPORTION of the winter diet than the spring or summer diets, because it keeps well, where fruits and greens do not. Apart from that, I have some minor disagreements, but nothing that would substantially impact any of the key recommendations.

As a nutritionist in training, I appreciate that most of these recommendations are basic healthy lifestyle recommendations. And yet, there's an acknowledgement that many of us have damaged digestion and "clogged" detoxification pathways and these need intentional help to heal. You'll find that here.

The book could have used one more editing pass. It's pretty good overall, but there were a few places where it looked like maybe things were reworded and the sentences didn't quite get fixed, so there are fragments, and a couple places the numbers that are supposed to be superscript hyperlinks to references are actually just regular numbers and unlinked. That's a very minor quibble, though. Overall, the formatting is clean, with profuse hyperlinking to make it easy to move about the book (especially to the numerous references), and there's even a pretty thorough index (also hyperlinked)!

Basically, whether you can eat wheat or not, if you're American, just buy and read the book. It's well worth it.

5 of 5 people found the following review helpful.
It really works!
By hmmmmm
I've also read the 3 season diet and participated in one of Dr. Douillard's guided, 2 week, cleanses. I would highly recommend both, but if you only want to read one, I would choose this one for its detailed information on digestion.

Dr. Douillard writes clearly, providing a lot of scientific resources and support for his claims. What I appreciate most is that in addition to great background information, he provides many clear, step by step suggestions of what to do. This book also provides an excellent overview of how your body processes food.

Immediately after reading this book I did the short, 4 day, unguided version of his cleanse, though without the herbs. Even without the herbs I felt immediate results. I've been through periods of not eating dairy or gluten, and by healing my gut and modifying my overall daily routine according to his suggestions, I am now able to digest both wheat and dairy again.

My experience with Dr. Douillard and LifeSpa has been nothing but positive, and I've recommended this book to both my mother and a friend. If you struggle with digestive issues, energy, etc. I would highly recommend reading this book.

3 of 3 people found the following review helpful.
LOVE IT!!! This book is about so much more than incorporating wheat back into your life :o)
By S. Ramos
Oh my gosh! This book is loaded with so much information - I love it! There is SO MUCH more healthy & helpful information in this book than what the title tells you. I first came across John's teachings while I was a student at the Institute for Integrative Nutrition. I really like the way he teaches and and explains things. For a couple years now I have been working through the process of recovery from adrenal fatigue, one of the many, many, many important things I learned from this book is that Turmeric is high in oxalates - something folks with adrenal, and thyroid issues need to be careful consuming too much of. Very helpful for me to know, since recently I started adding turmeric to just about everything I make, although I don't see any problems cropping up from the turmeric, I know now to be aware in case I do start having problems :o). I also love how both primary and secondary foods are covered (as in Ch.9 Lymph RX, and Stress and Lifestyle Affect your Lymph)! As I was reading and highlighting the pages I realized that I'm highlighting nearly the whole book. Because I much prefer a paper copy to read v.s. using the kindle, I've added my order to the pre-order list and cannot wait for it to be released in January 2017!!! Without a doubt my paper copy will be filled with tab marks and highlighting!!! Thank you John Douillard - LOVE the book!

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Used book in excellent condition and WITHOUT any highlights & underlines. may not be Accessories included/different cover . shipping takes 4-5 business days; standard shipping takes 8-10 business days, .Prompt Customer Service! international shipping

• Sales Rank: #2874877 in Books
• Published on: 2010-12
• Original language: English
• Dimensions: 9.25" h x 7.01" w x .0" l, 1.10 pounds
• Binding: Paperback
• 936 pages

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